The following question was presented:
Bit late posting the vote question this week, so it's going to be a simple one - do you consider walking exercise?
Results:
Yes was the clear winner with 80% of the votes selected from the following:
- Yes (80%)
- No (20%)
Graphic of Results:
Analysis:
You're all lazy, the lot of you. Walking isn't exercise, it's a simple means of getting over short distances. Exercise needs to be anaerobic - you need to push yourself to the limit, break a sweat ... not just amble round and say done. C'mon, get out there and do something serious, not just go for a walk.
Actually this started as a discussion between Karen and myself as she things walking is exercise and I don't. Guess I'm in the minority in my views, but I still think I'm right.